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Evénement : 'Green Smoothie Workshop' Print
  Ateliers
Date: Samedi, 18 Juin, 2011 à 11:00
Durée: 2 Heures 30 Minutes
Info Contact:
514 944 5346
Email: info@bodhiprinciple.com
URL:

at Espace Yoga 11:00am

($40.00 per person)

Green Smoothie

 

Come to the yoga class at 9:30am with Rosanne, and stay for the Green Smoothie Workshop!

 

Ildiko Brunner, founder of Raw in Montreal, is back by popular demand!!  This 2 hour workshop is designed for novice and  seasoned smoothie drinkers.

  • Learn how to banish junk food cravings
  • Energize your body with a Green Smoothie
  • Top 10 reasons to make the Green Smoothie part of your daily diet
  • What superfoods you can add into your Green Smoothie
  • Protein content in greens
  • Make 'you'll-never-guess-there's-greens-in-there' smoothies for kids
  • How to make a supper that will make your heart sing

Ildiko Brunner is the owner of Raw in Montreal, and organizes regular potlucks, workshops and movie nights in Montreal. Her passion in natural health, which she has been studying for the last 13 years, led her to raw food 4 years ago. When she is not busy studying natural health, researching raw recipes or playing with her daughter, you can find her viewing documentaries, in the kitchen un-cooking or listening to music.

BODHI - my yoga space
5B-5 Rue Commercial
Roxboro, Quebec H8Y 2N9
514 944 5346
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